Today was the day I weigh in so that I could join a Dietbet hosted by Tony The Anti-Jared. I knew I had gained weight but I was shocked when I read the stinking number.
HOLY HELL. I gained back 28.3 pound. Each one of them I worked hard at losing- and well, I found them again. This is me before I looked DOWN at the scale- (I was taking a pic for the dietbet)
I looked down, my heart sank,and I wanted to cry.
Instead, I am pulling up my big girl panties. I joined the Dietbet, I went over my meal plans. I drank a big glass of water. I am going to update MyFitnessPal. My husband is bringing me a Fitbit Flex home from work, (His awesome company is giving them to their employees and spouses- more on that later) and planning out my exercise routines again. I’m surrounding myself with supportive people. I’m setting the stage for SUCCESS. I know I can do this!
What I am NOT doing is hating on myself. That is not going to accomplish anything. I am going to lift myself up with confidence in saying I’m human, I make mistakes, I’m not going to make excuses, but I’m going to make choices to CHANGE my life again .
I’d love some help- support- love- along the way.
Tomorrow, I’ll be posting pics and inches (Inches, to me, are a much better scope of how I am doing)
I have a short term goal: 10 pounds. I’m working on losing 10 pounds. I know I can do this.
I’m pushing myself up!
If you want to follow me and we can support each other, I am Wendydelmo on MyFitnessPal, a free food tracking site and ap, and Wendydelmo on Fitbit. You can also join my Facebook Page where hopefully we can all support each other! I also am running an Facebook Group for daily support. Join in as well!