Whole Food” Supplements Exposed!

Whole Food VitaminsMost multi-vitamin formulation are primarily synthetic (e.g. petroleum-derived) vitamins plus crushed industrial rocks, but even peer reviewed medical analysis has concluded that food nutritional vitamins are superior to synthetics 1. Numerous scientific papers have concluded that Food vitamins and minerals are higher than USP isolated ‘nutrients’ as a result of they contain important enzymes, peptides and phytonutrients that are critical to the utilization of vitamins and minerals and are missing in isolated USP vitamins e.g. 1,2.

Food-primarily based pure nutritional vitamins is not going to work for everyone. To say that meals-based mostly supplements are better than synthetics is a generalization that’s untrue. Again, it’s the old adage: everyone is totally different. You have to find what dietary supplements work for you. To learn extra concerning the differences between food-based nutritional vitamins and synthetics, read my blog put up Synthetic Vs. Food-based Vitamins. Do you choose up your kid’s dinner …